Kait VanHoff
all things travel, adventure, and wellness
A believer of intentional living, spending time in nature, and being active. There is nothing that gives me more energy than being amongst nature and feeling playful, raw, and unapologetically me.
hello
choose an option
This is a space for inspiration and those interested in self-growth, adventure, and the outdoors. Whether you're needing a place to land and be seen, plan your next adventure, get a sweat on, take a retreat, or all of the above, you can do that here.
If you're looking to step into your power and live an authentic bold life, you're in the right place.
CHOOSE AN OPTION
come on a retreat
work with me
online yoga & workouts
read my blog
If you're looking to step into your power and live an authentic bold life, you're in the right place.
This is a space for inspiration and those interested in self-growth, adventure, and the outdoors. Whether you're needing a place to land and be seen, plan your next adventure, get a sweat on, take a retreat, or all of the above, you can do that here.
ONLINE YOGA & WORKOUTS
COME ON A RETREAT
READ MY BLOG
WORK WITH ME
The first thing you do in the morning sets the tone for the rest of your day. I'm a huge believer in having a solid morning routine. One that you love and can't wait to wake up to each day.
Download your morning routine, the "Wakeup Wellness Bundle" that includes an energizing yoga flow with me, a 7 minute guided meditation, journal prompts, and my favorite smoothie recipe.
Your Wakeup Wellness Bundle
FREE DOWNLOAD
I'M IN!!
Join me in movement. Our bodies are extraordinary and made to move. Here you'll find a library full of energizing yoga flows, full workouts, meditations, quick burns, restore yoga, and everything in between.
Online Yoga, Workouts, and Meditations
MOVEMENT & MINDFULNESS
SIGN ME UP
The first step to growing yourself is always the hardest one to take. Join me on a once in a lifetime retreat across the world. This coming year we're going to Morocco, Oregon, Croatia, Patagonia, and New Zealand. I can't wait to travel with you!
Wellness & Yoga Retreats
RETREATS
LET'S CHAT
Interested in working together? Start here! I'm passionate about creating content for brands that I believe in and bringing dreams to life.
Creative Entrepreneur
WORK wiTH ME
LEARN MORE
Read more about my go-to gear for being in the outdoors. Everything from snowboarding, mountain biking, trail running, yoga, hiking, and more! I've got you covered from head to toe (literally lol)
Outdoor Gear/Tips
RESOURCES
WAKEUP WELLNESS BUNDLE
The way you start your morning sets the tone for the rest of your day! Make your morning routine one that you love and can't wait to wake up to!
Download a 30 min yoga flow led by me, a 5 min guided meditation, journal prompts, and my favorite go-to morning smoothie.